SPINACH STIR FRY
By: Deepa Sujesh
Ingredients :-
2 big bunches fresh spinach leaves (wash thoroughly)
1 onion, finely chopped
Green chilli finely chopped
pinch turmeric pwdr
pinch roasted fenugreek pwdr
pinch cumin pwdr
1/2 tsp coriander pwdr
1/2 tsp ginger garlic paste
salt to taste
1 1/2 tbsps olive oil
For tempering:
1/2 tsp cumin seeds
1/2 tsp urad dal
2 garlic flakes, crushed
5-6 curry leaves
Method :-
Chop the spinach and keep aside.
Heat olive oil, add cumin seeds and urad dal once they splutter, add the garlic flakes and curry leaves and saute for few secs.
Add the onions and saute till transparent. Add green chillies , 2g paste and saute.Add salt, turmeric pwdr, roasted fenugreek pwdr, coriander pwdr, cumin pwdr and combine well.
Add the chopped spinach leaves and saute for few mts. Turn off heat. Serve hot with rice.
By: Deepa Sujesh
Ingredients :-
2 big bunches fresh spinach leaves (wash thoroughly)
1 onion, finely chopped
Green chilli finely chopped
pinch turmeric pwdr
pinch roasted fenugreek pwdr
pinch cumin pwdr
1/2 tsp coriander pwdr
1/2 tsp ginger garlic paste
salt to taste
1 1/2 tbsps olive oil
For tempering:
1/2 tsp cumin seeds
1/2 tsp urad dal
2 garlic flakes, crushed
5-6 curry leaves
Method :-
Chop the spinach and keep aside.
Heat olive oil, add cumin seeds and urad dal once they splutter, add the garlic flakes and curry leaves and saute for few secs.
Add the onions and saute till transparent. Add green chillies , 2g paste and saute.Add salt, turmeric pwdr, roasted fenugreek pwdr, coriander pwdr, cumin pwdr and combine well.
Add the chopped spinach leaves and saute for few mts. Turn off heat. Serve hot with rice.
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