Apple Smoothi...
By : Harilal Radhakrishnan
Apple -1 no
Dates(deseeded)-4-5 nos
Milk (chilled)- 1 1/2 cup
Method.....q
Chop apple into small pieces.
Add chopped apple,dates and milk into a blender,blend until smooth.
Serve immediately.
Note:Add sugar to taste while blending, if required.

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